You know how important it is to clean your teeth, but do you know the importance of using dental floss on a regular basis?
The focus of this article is to examine the benefits of using dental floss, how often you should do so and how the experienced team at Bald Hills Dental can assist you to create good habits.
How Often Should You Use Dental Floss?
Our experts recommend that you use dental floss at least once a day. It doesn’t necessarily matter when you do it (whether morning or night), as long as you do so after cleaning your teeth.
How Soon Will You See Results?
It doesn’t take too long to see the results of flossing on a regular basis. Usually, you’ll start to notice an improvement within two weeks.
Benefits of Using Dental Floss
So what are the benefits of using dental floss? Here we’ll discuss some of the many advantages of using dental floss at least once a day.
Reduces Plaque & Decay
While cleaning your teeth goes a long way to removing plaque, flossing is an extra helping hand. It also helps remove any leftover food particles from in between your teeth, which prevents decay.
Lessens Risk of Cavities
Flossing on a regular basis minimises the risk of cavities, which reduces your need to visit the dentist as often and has the potential to save you time and money.
No Bad Breath
If you clean your teeth and use mouthwash on a regular basis, but still struggle with bad breath, flossing may help. Again, flossing helps remove all those nasties from your mouth, which will leave you with much fresher breath.
Improved Health
Not only does flossing help reduce your risk of oral health conditions like gingivitis, swollen or bleeding gums and periodontitis, it can also help reduce the risk of other general health concerns like diabetes or heart disease.
How Bald Hills Dental Can Help
At Bald Hills Dental, we specialise in a range of general dentistry and orthodontic services, and can advise you on improving your oral health. We’re committed to making our patients feel as comfortable as possible during their dental check ups and take extra care with children or those who find themselves anxious with the process.
Find out more about the benefits of flossing and how to improve your oral hygiene by making an appointment at Bald Hills Dental today.
